![]() If you smoke, work with your healthcare provider to get the resources you need to quit. Plan movement breaks throughout long days of sitting, such as at the office or on a long plane ride. This is especially important for the veins in your legs since your calf muscles help your veins push blood up toward your heart. Walking around, flexing your ankles and stretching can help your blood flow better through your veins. But you can help keep your veins as healthy as possible by: How can bulging veins be prevented?īulging veins can’t always be prevented. Talk with your provider about the options that are best for you. ![]() Vein surgery ( ligation and stripping).īulging veins can’t be cured, but these treatments can help ease discomfort and make your veins less visible.Try to sit in a chair that allows you to lift your legs above your waist. Simply lifting up your legs several times each day can help soothe bulging veins in your legs and calm any discomfort. Underlying medical conditions, like vasculitis or chronic venous insufficiency.Ĭommon treatments for bulging veins include:.These changes make your veins easier to see through your skin. While aging increases your chances of getting varicose veins, it can also simply make your skin thinner and less elastic. ![]() As your percentage of body fat gets lower, your veins might become more prominent, especially in your hands and arms. As your muscles get bigger, your superficial veins become more visible under your skin. This is because exercise increases your blood flow and builds muscle. If you exercise a lot, especially by lifting weights, you might see bulging veins in your hands or arms.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |